Cacao butter is the pure, cold-pressed oil of the cacao bean. It has a very distinct and delicious aroma and flavor. It is derived from cocoa beans harvested from parts of Central and South America, where for centuries, people used it as a natural moisturizer. If you want cocoa butter’s positive health benefits, you can’t just settle for store-bought chocolate bars loaded with sugar, chemical ingredients, and tiny amounts of real cacao (if any). Get Happy With Cacao. Explore 10 benefits of cacao at 10FAQ Health and stay better informed to make healthy living decisions. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. It’s far more important to watch out for the dairy, sugars, and artificial “fillers” that chocolate manufacturers like to slip into their products. How to Incorporate Cacao into Your Diet The incredible health benefits associated with cacao butter are quickly turning it into one of the healthiest fats on a low-carb diet like keto. This was specifically a beverage drunk to celebrate love. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. 10 Benefits of Cacao. The reason why is because cocoa butter has hydration properties that make it ideal for use as a moisturizer. Now, here are 7 ways to reap the health benefits of cacao! Of course, moderation is always important so don’t go all out on the coconut butter — however, having a little on a regular basis may just give your body what it needs in the category of healthy fats. Cocoa Butter Health Benefits. Fat Composition of Cacao Butter Cacao butter is primarily composed of saturated fat, the type of fat which often gets a … It is also aroma-therapeutic. 11 Surprising Benefits of Sage Essential Oil Our Organic Cacao Butter is chock full of antioxidants, vitamins, and minerals, and is minimally processed, vegan, and raw. In addition to that, the Cocoa butter is blessed with umpteen health and skin benefits. "Cocoa butter products should be gentle on the skin but also thick and hydrating," Dr. Greenfield tells us. Yes, it is! Once you try cacao butter, you’ll wonder how you ever went without it. 6) Revs up the metabolism. Cocoa and chocolate also come from cacao beans. Cocoa butter is also rich in other antioxidants like palmitic acid, stearic acid and oleic acid which promotes health both when applied externally on the skin and when consumed orally. For example, you can snack on them whole or crush them into nibs and add them to various snacks. Other benefits includes balancing mood swings, good source of energy, supporting healthy hair and nails, treating sunburn, supporting dental health and treating scars and skin conditions. Cacao butter is full of antioxidants and essential fatty acids, making it an excellent healthy fat for those eating a ketogenic diet. Other benefits includes balancing mood swings, good source of energy, supporting healthy hair and nails, treating sunburn, supporting dental health and treating scars and skin conditions. And since it is edible, you can use it on your lips like a balm. It can use in hydrating chapped lips as well. Consuming cacao can help with issues such as depression, stress, blood pressure and heart health. Even if you aren’t on the Keto diet, it’s the perfect substitute for dense carb ingredients that contain unhealthy fats. Cocoa Powder amazing benefits includes stabilizing blood pressure, supporting brain health, a good source of antioxidant, maintains cholesterol level, treats diabetes, cure bronchial asthma, contain healing power, reduces obesity, strengthening cardiovascular health, a mood buster, helps treat constipation, prevent cancer, and support skin health. 11 Impressive Health Benefits of Snake Gourd, Nutrition Facts, Health Risk, and Benefits of Pork, 11 Impressive Health Benefits of Figs (Anjeer), A few drops of your favorite essential oil (Skip this if pregnant). It’s densely packed with iron, magnesium and antioxidants. Stearic and palmitic acids are forms of saturated fat. Slowly incorporating healthy plant-based butter or daily at into your diet can help you reach your ideal weight. Cocoa butter is made from cocoa beans, and found in chocolate and moisturizers. People have used cocoa butter for its health benefits for hundreds of years. Cocoa butter for dry and chapped lips. Sweet chocolate is produced by adding sugar and vanilla to bitter chocolate. Unlike cocoa which has been roasted and heavily processed, raw cacao maintains its high nutritional profile making it a superfood loaded with flavonoids and magnesium. Some people might be allergic to cocoa; it is best to do a patch test before using skincare products having cocoa butter. Cocoa butter with coconut oil is a great way to minimize the appearance of stretch marks. Natural Food Series is a part of Blackcedar Media Limited. Cacao butter is an incredibly secure fat, meaning it can withstand high warm and also is packed with body-loving benefits . Moisturizer; Cocoa butter has antioxidants like zinc, omegas six and nine, and dopamine. Chocolate is the bane of the Dessert industry, a dessert without chocolate? Lets discuss each benefit in detail. However, not all oils rich in saturated fat are unhealthy, especially since coconut oil, a known healthy oil is also saturated. Minerals. What’s the point? Cacao butter is primarily composed of saturated fat, the type of fat which often gets a bad rap from health advocates and fitness gurus. Cacao nibs are the raw, dehydrated and crushed cocoa bean, prior to adding sugar and milk to make it delicious. There are multiple health benefits of cocoa butter, such as: Improved Heart Health. If you buy chocolate, you’ve likely noticed that some packages say they contain cacao while others say cocoa. Keep reading to find out what I used it for. Cocoa butter made from pure, unprocessed organic Cocoa is very healthy for the body. While cacao has greater antioxidant capabilities and potential health benefits than cocoa, this isn’t something to stress out about. The Raw organic chocolate is considered a superfood in line with blueberries, green tea and such. People suffering from anorexia or other eating disorders need to gain weight when on the path to recovery. In this article, we look at the evidence behind various benefits of cocoa butter and possible side effects. Cocoa butter is one of my best natural remedies for dry or chapped lips, and it’s also one of the ingredients ... Cocoa butter for mouth sores. Today, researchers know that plant-derived saturated fats are actually beneficial for reducing the risk of cardiovascular diseases. Instead of shaving cream, use cacao butter for a natural alternative that will nourish and protect your skin from nicks and cuts. Health Benefits of Cacao. Cocoa butter is a popular home remedy for skin health. More About Us. Melt the Cocoa butter and coconut oil in a bowl over boiling water, once melted remove and add a few drops of essential oil, we like lemon essential oil for this. Cocoa butter (sometimes called theobroma oil) is a natural, meltable oil that’s extracted from the cocoa bean. It can be used as a body butter or as a cuticle oil. Follow these few simple tips to enjoy it the healthy way. Some records record the use of Cocoa by Mayans in their celebratory beverages. In Ancient Greece, it was dubbed the food of gods and rightly so. Medical Expert. Health Benefits of Cocoa butter. Cacao butter has massive benefits when you eat it and when you apply it to your skin. It contains large amounts of omega-3 and other fatty acids that help your skin, hair, and eyesight. Being an excellent source of antioxidants, it helps to nourish skin and manage hair. A Source of Healthy Fats. You might know of it as chocolate, but cacao is a less processed form that does not use high heat, leaving the superfood qualities intact. Make Your Own Keto Chocolate Bars and Smoothies . The qualities that help us age well can also help us heal. This shop was opened in England by the name of “chocolate houses.” This was the introduction chocolate needed to enter the world of production and confectionary. That said, it does have a few benefits and these are listed below; 1. Cocoa Butter Health Benefits. Health Benefits of Cocoa Butter. Raw Cacao contains a variety of vitamins and minerals that are essential for your personal well being. Additionally, studies have shown that cacao butter can help reduce your risk of cardiovascular disease, diabetes, stroke, and inflammation if consumed as part of a healthy diet and regular exercise. Michael Jessimy is a Reg. Addition of sulfur to your diet is a good way of getting that glow-from-within complexion, shiny hair, and healthy nails. Cocoa butter has properties like vitamin E and K, omega 3 and omega 6 and, the power of phytosterols. Try nibs out on assorted goodies such as ice cream, granola mix, or muffins. Our cacao butter comes to you in a raw form, retaining all of the benefits from the original cacao bean. It calms the inflammation without introducing the skin to harsh chemicals. Advertisement. To harness cocoa butter, the beans are taken out of the larger cacao plant. Essentially, it’s the ground-up meat that makes the nut butter-like consistency, though usually a bit more flaky. More About Us. Combats Fatigue. The antioxidants in cacao butter can help reduce inflammation and redness in your skin and fight free-radicals, which cause your skin to age, develop dark spots, or become dull. Cacao butter has massive benefits when you eat it and when you apply it to your skin. Cocoa butter has also been promoted to heal rashes from conditions like eczema and dermatitis. Since it contains zero carbs, it is useful as a substitute for non-Keto ingredients in a variety of Keto-friendly recipes. Vitamin E supports vision, reproduction, and the health of your brain, skin, and blood. Cocoa butter retains hydration while radiating your skin. Cocoa butter is a good way of soothing the sunburn and healing it naturally and effectively. The first hot chocolate shop thankfully was opened in the 1700’s. Raw cacao powder shouldn’t be confused with cocoa powder – which is a highly processed form of cacao. I had a super-nerdy weekend at the New York Botanical Gardens — I was so excited to finally check out their Wild Medicine exhibit. Chocolate is amazing IN and ON the body. I know it may seem odd that eating fat will help you lose weight, but it’s possible if it’s a healthy fat. Cocoa butter helps to treat many health issues such as hair loss, skin irritation, and signs of aging. Also, cocoa butter contains magnesium, potassium, calcium, iron, vitamin D, vitamin E, Vitamin B2, Vitamin B1, vitamin A, and caffeine. The bean that the most delicious food on earth- Chocolate is made from also produces Cocoa Butter. Raw cacao health benefits. The Incas considered it the drink of gods, an association that gave rise to the scientific name of the cocoa tree, Theobroma cacao, from the Greek words theo (god) and broma (drink). Cocoa butter is derived from Cocoa beans which are an excellent source of sulfur. Health Benefits. Between these, using cocoa butter as a lotion can keep your skin smooth, moistened, and looking young. It is a solid at room temperature, but when rubbed on the skin, it quickly absorbs and moisturizes. Food To Live products are not intended to diagnose, treat, cure or prevent any disease. The antioxidant and moisturizing properties of Cocoa butter are exceptional in healing damaged skin. Although cocoa butter has been rightly used over centuries to add flavor and texture to food, it has several health benefits as well. Cocoa butter is a decent source of vitamin E, which benefits your body in many ways. It offers a phenomenal chocolatey aroma that enlivens the senses. In addition to the nutritional benefits of cocoa butter, a large number of skincare products make use of it. It has abundant nutrients that can help you prevent disease and slow aging. The Top Health Benefits. 1) A Good Source of Protective Fatty Acids: Considered one of the most stable fats available, cocoa butter is rich in omega-6 and omega-9 fatty acids, which support overall health. Lowers Blood Pressure & Improves Circulation. The health benefits of cacao powder and dark chocolate have been linked to keeping your heart healthy, lifting your mood, preventing cancer, and even helping to lose weight. Cocoa Butter: 10 Health Benefits & Reasons Your Skin & Body Crave It! Be sure to note here: the benefits I am going to talk about all relate to raw cacao and cacao dark chocolate. Prevent Sunburn; Believe it or not but a recent study conducted in London found that those who are consuming at least 20 g cocoa is less affected by UV ray and could stay two times longer than those who don’t consume cocoa under direct exposure of sun without getting sunburn. Vitamin E supports vision, reproduction, and the health of your brain, skin, and blood. What Is Cocoa Butter? 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