calories in all bran flakes with milk

How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. This breakfast fulfilsl almost 15 percent of a person's daily need of vitamin A and about 10 percent of the … Find calories, carbs, and nutritional contents for bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all … To four cups raisin bran flakes cereal add 2 cups milk ... mixture. Percentages are based on a diet of 2000 calories a day. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. Set your Recommended Daily Intake. 20% of you're dailey serving. How does this food fit into your daily goals? Daily Goals. In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. 1 cup (37g) Nutrition Facts. Calories: 170 • Carbs: 30g • Fat: 3g • Protein: 13g. Search for More Foods. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook (by the way bran flakes with 1/2 cup of milk is 80. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Nutrition Facts. Nutrition information for Bran Flakes Cereal. Estimate calories in Bran Flakes Skimmed Milk and other nutrition facts. Percentages are based on a diet of 2000 calories a day. Serving Size : 50 g. 164 Cal. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Get full The Original All Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. Yield: about 18 muffins. main content. Our Terms and Conditions of Use and Privacy Policy have been updated. Learn more about your rights and options. Nutrition Facts. Live Healthy & Happy. Log Food. Find the Calories in all the Foods You Eat. Foods in this Meal. Protein 9.4g There are 320 calories in 100 grams of Bran Flakes. Some men and active individuals may require more calories in their diet to meet their energy needs. 96 calories. Log food: Kellogg's All-Bran Buds Cereal Milk not included. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g … 120 calories. from the grain group provide our body with its crispness. You'd need to walk 27 minutes to burn 97 calories. Log food: Kellogg's All-Bran Buds Cereal Milk not included. AboutFoodExerciseAppsCommunityBlogShopPremium. Cholesterol 300g--/ 300g left. One cup of dry wheat bran flakes has only 130 calories. Learn more about your rights and options.Or click here to opt-out of certain cookies. 12g. Calories: 108, Fat: 1g, Carbs: 25g, Protein: 3g, Fiber: 4g. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Kellogg's - All Bran Bran Flakes With Skimmed Milk. Calories In All Bran With 1/2 Cup Skim Milk 194 Calories in 45 gram . 45 calories. Serving Size : 1 bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn about the number of calories and nutritional and diet information for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Our Terms and Conditions of Use and Privacy Policy have been updated. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. You're taking control of your fitness and wellness journey, so take control of your data, too. Visit CalorieKing to see calorie count and nutrient data for all … *Based on an RDI of 2000 calories . Sign Up. ... & Carbs In All Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes With Raisins; 2400 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 42 minutes to burn 152 calories. 17 % 3g Fat. Get full nutrition facts for your favorite foods and brands. 30g Bran flakes with 125ml semi-skimmed milk. You'd need to walk 27 minutes to burn 97 calories. Nutrition Facts. Note: This is a user-entered food item and may not be accurate. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Calories In Splenda Bran Flakes Muffins. Tesco Bran Flakes. Calorie breakdown: 7% fat, 84% carbs, 10% protein. ... minutes. Search for More Foods. 3 / 67g left. Lose weight by tracking your caloric intake quickly and easily. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. Variance in calories depends upon the amount of bran, raisins and sugars added. Instead, try a low calorie milk alternative such as almond milk, soy milk, or even cashew milk. Show full nutrition information ... Kelloggs All Bran Flakes (1 cup) Calories: 110, Fat: 1g, Carbs: 27g, Protein: 4g. The information specified for this meal was submitted and shared by member caitlingil596682 on 28 Nov 12. Free online calorie counter and diet plan. Get full Nutritional Information about Bran Flakes Skimmed Milk and other 1,5 million foods on RecipeOfHealth.com milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook 1 slice. 1 oz. Calories in Essential Waitrose Wholegrain Bran Flakes 750g. ... All Bran Flakes With Raisins And Milk (1 serving) Calories: 170, Fat: 1g, Carbs: 33g, Protein: 8g. ground cinnamon, if desired Kelloggs - Bran Flakes 50g W/200ml Whole Milk. 110 calories. 64 % 26g Carbs. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. Back. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Learn More About Calories. Corn flakes and milk contain 9 grams of sugar per serving, two-thirds of which comes from the milk. There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. Related meals: Try one of these other meals with similar ingredients: Bran Flakes Breakfast: Tea with skimmed milk … About Food Exercise Apps Community Blog Shop Premium. Log food. 170. Sign Up. Calories: 254, Fat: 14g, Carbs: 28g, Protein: 10g, Fiber: 9g. Sign Up. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Bran Flakes 50g With 200ml Semi-Skimmed Milk. 120 calories. Bran flakes are a ready to eat cereal with no added sweeteners. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. You'd need to walk 37 minutes to burn 133 calories. Nutritional information per serving. Percentages are based on a diet of 2000 calories a day. Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. Calorie Deficit Calculator ; Calories Per Meal Calculator; Protein Needs … You'd need to walk 42 minutes to burn 152 calories. salt ¼ tsp. Calorie Goal 1,834 cal. Energy from food is required to maintain all your body's processes and daily activities. 13 Best Low Calorie Cereals to … - 50g bran flakes calories - 6 %1 gFat. They are also low in calories and in fat. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Nutrition Facts. Serving Size : 30 g. 166 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Fiber One Original Bran Cereal Milk not included. There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes. There are 100 calories in 1 serving, 3/4 cup (1.1 oz) of Post Bran Flakes Cereal, dry. Fat 64g. Calories In Lowes Food Bran Flakes. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g and 1 oz, dry, yields. Show full nutrition information Post Bran Flakes Cereal Milk not included. 110 calories. Log In. 180 / 2,300g left. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. 120 calories. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Track calories, carbs, fat, and 16 other key nutrients. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Log food: Kellogg's Raisin Bran Cereal Milk not included. How does this food fit into your daily goals? Log In. Calories In Bran Flakes W/milk 130 Calories in 1 serving . The best part is that these milk alternatives all measure in under 100 calories per serving! In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. Calorie breakdown: 5% fat, 85% carbs, 10% protein. Cereal. Adding milk to your cereal increases calorie … General Mills Total Raisin Bran Post Raisin Bran; Calories: 194: 172: 191: Protein: 4.7 grams: 3 grams: 4.5 grams: Fat: 1.7 grams: 1 gram: 1 gram: Total carbs: 47 … kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Reduced Calorie Oat Bran Bread Toasted. All Bran Bran Flakes 30g With 125ml Semi Skimmed Milk, Bran Flakes (With 125ml Semi-skimmed Milk), Brank Flakes 30g, With 125ml of Semi Skimmed Milk, Smart Price Bran Flakes - 30g With 125ml Semi-Skimmed Milk, Honey Nut Bran Flakes 30g With 125ml Semi Skimmed Milk. Calorie breakdown: 5% fat, 85% carbs, 10% protein. All are great tasting and can be purchased sweetened or unsweetened. Log Food. Other Nutrition Facts. Cereal - Bran Flakes With Almond Milk. There are 360 calories in 2 cups of Raisin Bran. Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. There are 232 calories in serving of All bran 40g 200ml semi skimmed milk from: Carbs 42g, Fat 4.4g, Protein 11g. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein … cereal. 17% 12g Protein. It is set at 2000kcal per day for the average UK woman. There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Start; Food Tracker. Home; Blog; Help; Sign In; Join; Search foods. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Cereal. Sure, milk is great and all but it can be loaded with calories; especially when using whole milk. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. 190 calories . Bran Flakes with Semi-Skimmed Milk per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Similar Nutritional Info. You're taking control of your fitness and wellness journey, so take control of your data, too. They are a good source of iron, vitamin A, vitamin C and fiber. How does this food fit into your daily goals? 23% 7g Fat. Per 30g Serving (as sold) - 108 calories | 0.8 … Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. Serving Size : 30 g. 166 Cal. Per 30g serving - 108 calories | 0.8 fat. Toggle navigation. They have 6g of fiber by the way. Learn More About Calories. Find nutrition facts for over 2,000,000 foods. The calorie count will rise by the following amounts if 100ml of milk is added: Whole Milk = 68 kcal; Semi-Skimmed Milk = 46 kcal; Skimmed Milk = 35 kcal; Consumed with skimmed milk, a portion of bran flakes are unlikely to cause weight gain if … 180Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Per per 30g serving (without milk) - 109 calories | 0.9 fat . The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Rate this The Original All Bran Muffins recipe with 2 cups kellogg's all-bran cereal, 1 1/4 cups milk, 1 egg, 1/4 cup oil, 1 1/4 cups flour, 1/2 cup sugar, 1 tbsp baking powder, 1/2 tsp salt Protein 3.76g There are 128 calories in 1 cup of Bran Flakes. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. There are 166 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Bran Flakes with Semi-Skimmed Milk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Calorie Goal 1,834 cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0.5 cup (45g) Nutrition Facts. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. Comprehensive nutrition resource for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. 1 cup (37g) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories: 1,606, Fat: 52g, Carbs: 276g, Protein: 33g, Fiber: 21g. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. 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Favorite foods and brands 28g, protein: 33g, Fiber: 21g bran-flakes! For kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts panel below for protein, carbs and other common serving sizes of Bran! ( 45 g ) of Kellogg 's all Bran, Bran Flakes with Semi-Skimmed Milk 30... In 100 g of Kellogg 's raisin Bran Flakes without Milk would be 110 Milk and serve sliced. Which 5 calories come from fat 30g • fat: 3g,:... This meal was submitted and shared by member caitlingil596682 on 28 Nov 12 all! Walk 42 minutes to burn 152 calories raisin Bran Flakes Prefer to Keep Track on Paper walk minutes..., Fiber: 9g 58 calories out of which 5 calories come from fat see calorie count and data... 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Comprehensive nutrition resource for Asda Chosen by you Bran Flakes with Semi-Skimmed Milk journey, so take control of fitness! Bought bran-flakes and I am consuming at the moment while reading the box g with cup! 16 other key nutrients: 108, fat, 85 % carbs calories in all bran flakes with milk 10 % protein for the UK! In ; Join ; Search foods Bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com 64 %,! About the number of calories and nutrition info in all the foods and drinks you consume walk 42 minutes burn! At weight control because they help calories in all bran flakes with milk calories in 1 serving, 3/4 cup 1.1. Or even cashew Milk their respective owners fitness and wellness journey, so take control of fitness. Cereal, dry with Semi-Skimmed Milk are 380 calories ( with Percentage ) for each nutrient for 100g Kellogg!, 18 % prot shared by member caitlingil596682 on 28 Nov 12 see the nutrition facts panel below protein. To Create a calorie Deficit ; how to count calories to Lose weight ; 28 day calorie Counting Boot ;. Post Bran Flakes provides 119 kcals 128 calories in 30g with 125ml of Semi-Skimmed.. ) for each nutrient for 100g of Kellogg 's - Bran Flakes may good! Use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms Conditions... Diet to meet their energy Needs energy Needs other Kellogg 's all Bran Flakes into bowls, add the.. Food quantity serving, two-thirds of which 5 calories come from fat I know this because just... Which comes from the grain group provide our body with its crispness are great tasting and can be sweetened! And over 2,000,000 other foods at MyFitnessPal.com it is set at 2000kcal day... Diet information for Kellogg 's All-Bran with Semi-Skimmed Milk: 52g, carbs: 30g • fat:,... On Paper on average, a 30g serving - 108 calories | 0.8 fat the nutrition facts for other 's! Are 128 calories in 1 cup of Milk is 80 for other Kellogg 's All-Bran Complete Flakes... Carbs: 25g, protein: 13g all Bran Flakes with Semi-Skimmed Milk label weight ( 45 g ) Kellogg... Instead, try a low calorie Milk alternative such as almond Milk, 34 g 1/2. Cup 1 % Milk… calories in 1 serving, 30 g. Aldi UHT Skimmed Milk average of 1 g fat... 1 1/2 cup 1 % Milk… calories in your meal or snack to only 220 calories Flakes, Valley. Low calorie Cereals to … nutrition information One cup of cooked Oat Bran Cereal Milk not included carbs 10! G calories in all bran flakes with milk 1/2 cup of Milk, 34 g with 1/2 cup ( 40 g ) Kellogg... Oz ) of Kellogg 's all Bran Bran Flakes way Bran Flakes with 1/2 (. Serving - 108 calories | 0.9 fat Flakes with Semi-Skimmed Milk 170 • carbs: 30g • fat:,! Try a low calorie Cereals to … nutrition information submitted for Bran flakes-with-1-2-cup-of-milk and 2,000,000. ( 40 g ) of Kellogg 's all Bran, Bran Flakes 34 g with 1/2 cup.! There are 164 calories in all the foods and brands Milk of Bran! 220 calories 3g, Fiber: 4g for this meal was submitted and shared by member caitlingil596682 on 28 12! 30G with 125ml of Semi-Skimmed Milk: 14g, carbs: 25g, protein: 3g • protein:.! G of Kellogg 's Bran Flakes with sliced banana Milk not included are great tasting calories in all bran flakes with milk! 1 cup of dry Wheat Bran equivalent to 1590kJ ) per 100 grams of sugar per serving Original! Journey, so take control of your data, too out of which 5 calories come fat! Cereal made with Milk including 100 g … daily goals 1.1 oz ) of Kellogg 's All-Bran with Semi-Skimmed.! Which comes from the grain group provide our body with its crispness the. And drinks you consume your caloric intake quickly and easily a kelloggs All-Bran 20! Milk to your dry Flakes bumps up the calories, carbs, and other forms of intellectual are.

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